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Om In Italy

What a better place to do yoga than Italy? I recently spent a long weekend at Sunflower Yoga Retreats in Casperia, Italy and left with a renewed energy and renewed engagement in yoga. This quiet and enriching experience is tucked away in the ancient hilltop village of Casperia in the Lazio region north of Rome. [...]

2019-03-20T13:59:17-06:00Categories: Spa, Travel|Tags: , |

Gene Juarez – one of the best day spas!

I've had the pleasure of visiting a lot of spas... too many some might say but there's no such thing as too many in my book. As far as day spas go Gene Juarez is one of the best! A small Seattle, Washington area chain, yes I said chain, with 8 locations, they've got it [...]

2020-03-17T23:23:40-06:00Categories: Spa|Tags: , |
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