Saturday marked the kick off the 5th annual DC Yoga Week with Yoga on the Mall. The kick off event was a 4 hour celebration free to the public showcasing DC yoga studio offerings like drumming, acro-yoga, Hoop Dance Yoga and Budokon.  Later in the day there was a class by renowned yogini Shiva Rea. A [...]
I just had my first 'doctor fish' manicure and pedicure at the new "The Original Dr. Fish" in Amsterdam. This latest trend in the spa world started in2006 in Japan and has been spreading slowly around the world since. Its a cosmetic hands and feet treatment where the little 2 inch doctor fish suck on [...]
Vinitalia! Â This is about my favorite wine shop in Amsterdam and just turned me on to some great new Italians! Vinitalia is a great little shop in the center of Amsterdam owned and run by Andrea. They have an exclusive collection from vineyards of Italy and their knowledge comes from years of personal experience from [...]