Autumn is officially upon us. With back to school, leaves changing and fall festivals, this time of year marks a renewed sense of discipline for many. With tonight's full moon and the beginning of a new season, its a great opportunity to kick things off anew. One of my Autumn disciplines & goals is to [...]
Tonight in yoga our teacher let us know tomorrow is the Official United Nations International Day of Peace. Â We dedicated our practice to peace and knowing that peace exists in every being on earth. So tomorrow why not join the celebration? Have peaceful thoughts, speak peaceful words....toward yourself, toward others, toward the planet, toward those [...]
As the "Eat, Pray, Love" frenzy reaches a feverish pitch with Friday's movie release starring Julia Roberts as Liz, I decided to pull out my copy of the book. Â Full of turned corners and highlights, I skimmed through and remembered why I both loved it and hated it. I connected with Liz and her journey [...]
